Tips For Faster Injury Recovery

Posts Tagged ‘Nutrition Asheville NC’

Welcome to Superior Healthcare Physical Medicine and Rehab's Nutrition Asheville NC Archive. Here you can learn more about Superior Healthcare Physical Medicine and Rehab, Physical Medicine, and our Doctors, today's choice for Pain Relief Physicians in Asheville, NC. Read our Doctors's Physical Medicine Nutrition Asheville NC for the health of it.

We look forward to serving you! Call - (828) 505-4886.

Tips For Faster Injury Recovery

Back Pain Asheville NC Sciatica

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...

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Fast Track Your Immune System

Immune System Asheville NC Wellness

The engine of the autumn season is now officially in overdrive.  As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems.  So this month let us all commit to making ourselves a little healthier by choosing one or more ...

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Tools for School – Avoid Low Back Pain

Backpack Safety Asheville NC Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

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The Oz of Weight Loss

Weight Loss Asheville NC Wellness

Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, several of our favorite sweet treat holidays are upon us as you can see in the aisles of any grocery store.  If you are a fan of fairytales, you will love to know that you will not need ...

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Pain Relief Can Start With A Healthy Walk

Knee Pain Asheville NC Exercise

What is your excuse for not exercising? Is it no time, tired from work, the kids, or in pain? Unfortunately, those are all great reasons (excuses), but instead of justifying the reasons, let's grab your sneakers and a light sweatshirt and let's get walking! Best of All - Free Membership! While some fitness enthusiasts relentlessly ...

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The ABC’s of Better Health

Diet Health Asheville NC Nutrition

We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions. Did you promise yourself that, this ...

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Breaking the Spell – Nutrition & Weight Loss

Nutrition Asheville NC Weight Loss

Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind us. As in all ghoulish fairy tales, the wicked witch ensnares us with tantalizing sugar laden tricks that do not fool our ...

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Snack Time Nutrition

Nutrition Asheville NC Snacks

September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper Nutrition ...

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Time To Spring Into Health

Diet Health Asheville NC Nutrition

Are You Ready to Spring into Better Shape and Health? Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life?  It can happen.  But, it is up to you to make a change.  Do something different. Let's Do It! It comes down to ...

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Tools for School – Avoiding Low Back Pain

Backpack Safety Asheville NC Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

Read More >>

Superior Healthcare
Physical Medicine and Rehab

38 Westgate Parkway
Asheville, NC 28806

Phone: (828) 505-4886
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DayMorningAfternoon
Mon9:00am - 11:30am3:00pm - 6:00pm
TueClosed3:00pm - 6:00pm
Wed9:00am - 11:30am3:00pm - 6:00pm
ThuClosed3:00pm - 6:00pm
Fri9:00am - 11:30amClosed