Sports Rehabilitation and Improved Performance

Archive for the ‘Health Articles’ Category

Welcome to Superior Healthcare Physical Medicine and Rehab's Health Articles Archive. Here you can learn more about Superior Healthcare Physical Medicine and Rehab, Physical Medicine, and our Doctors, today's choice for Pain Relief Physicians in Asheville, NC. Read our Doctors's Physical Medicine Health Articles for the health of it.

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Sports Rehabilitation and Improved Performance

Sports Rehabilitation Asheville NC Athletic Performance

Have you ever witnessed a professional or Olympic athlete that seems to be superhuman?  Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have.  While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1% of ...

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Ready For Pain Relief in Asheville?

Chronic Pain Solutions Asheville NC Low Back Pain

Are you in constant pain? Do you carefully balance between managing your pain vs. giving up and crying?  Is it just too much?" If you can relate or watch someone you love suffer needlessly, read on for insightful information to help you understand and choose the best pain solution options from the experts in treatments of headaches, ...

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Knee Pain Stopping Your Activity?

Knee Pain Asheville NC Joint Pain

Has the knee pain in either or both of your knees have you missing out on some of your favorite activities? If this is the case, you are not alone.  Many people struggle with chronic knee pain and discomfort. Unfortunately, most people have just accepted that it is part of the aging process or are ...

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A Facebook Repost – Chronic Disease

Chronic Disease Asheville NC Health Improvement

A year later and our Facebook homepage posts are still filled with heartache by friends and family who are experiencing illnesses and life changing disabilities due to chronic disease. Our instantaneous world connection delivers not only the triumphs but the shares of how chronic disease has now touched more of our lives worldwide than ...

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Neck Pain – Not This Summer!

Neck Pain Asheville NC Whiplash

We all love summer vacations filled with the fun of amusement parks and long days on the beach. At least, we use too. As children, we could not wait to get on the newest and fastest roller coasters and be thrown around on the lake on water skis and tubes. But as we ...

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21st Century Neck Pain

Neck Pain Asheville NC Posture

We are in full swing of the 21st century with all its benefits but also alarming detriments. All correspondence is now primarily virtual. Interactions between humans, may it be business, casual acquaintances and worse, our more intimate partners has now become smart technology hands-free operations based. With so much time spent in our virtual ...

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Sports Rehabilitation And You

Sports Injury Asheville NC Rehabilitation

We all know that playing sports and healthy exercise should be an essential part of staying healthy. These health-smart actions benefit your heart, lungs, joints, bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to injuries. Injuries are caused by a variety ...

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The Generation of Degenerative Back Pain

Back Pain Asheville NC Arthritis

Next time you are out, look to the person on your left and right or better yet look at the group of people who are just a short distance from you. What you may notice is the rolled shoulders and head forward posture. No, it is not the cell phone they have in their ...

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A Drop of Nectar On Nutrition

Nutrition Asheville NC Wellness

We have all become more health oriented these days, especially those of us who are parents or are now recapturing our health from our care-free days of youth. In this quest, we know that fruit is an essential part of the nutritional pyramid of a well-balanced, healthy diet. Fruit not only provides an excellent ...

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Is More Water Really Important?

Hydration Asheville NC Wellness

As the temperatures rise so does our bodies need to cool down. To do this, your body, an incredible machine, has a built-in cooling system which performs the function of perspiration. This fabulous machine is also responsible for self-sustaining by making its own repairs and with proper nerve flow regenerating new healthy cells which ...

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Superior Healthcare
Physical Medicine and Rehab

38 Westgate Parkway
Asheville, NC 28806

Phone: (828) 505-4886
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